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Regular use of the device leads to training the mobility of the hip joint, the ability to turnout the leg without shifting the position of the hips. The activation of the gluteal muscles, the main external rotators when using the device, train to not just tighten the buttocks but to turn out the thighs when doing so, leading to an increase in range of motion. Designed for both individual and group use. It is universal and is suitable for children as well as adults. The main goal when it comes to physical education is establishing healthy movement habits. The only way to train the legs to turnout for a plié is to do a plié

Turnout training device

Артикул: 1003
559,00€Цена
Количество
  • By creating minimal resistance when turning the limbs outward, the gluteal muscles are actively activated in different operating modes; the isometric mode is especially important when maintaining the turned-out position. Turnout is not due to the feet clinging to the surface, but due to the active work of the muscles

Ballet Dancers

code: summerbody

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valid until 15th of june

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