Train smarter, Dance freer: Welcoming Healmo to our Studio

At Lytridou ballet school, we believe dance begins long before the music starts — it begins with how we stand, how we breathe, and how we care for our bodies in everyday life. That’s why we’re delighted to introduce our community to Healmo, a thoughtful wellness brand created by Denis Kablukov, whose vision aligns beautifully with our own: supporting mindful, sustainable movement for everyone.

Healmo: Training Tools Designed by a Doctor, for Dancers

Denis Kablukov developed Healmo out of a deep understanding of dancers’ needs—especially the challenges of developing safe turnout, stable balance, healthy ankle mobility, and strong, supported pointe work.

His thoughtfully engineered products include:

- Healmo Pointe Shoes – designed for optimal foot alignment and gradual strength development

- Ankle Joint Trainer – to safely improve mobility and stability

- Turnout Trainer – guiding hips into healthy, sustainable external rotation

- Balance Trainer – enhancing core control and proprioception for steadier movement

These aren’t shortcuts—they’re smart supports that help dancers train with greater awareness and fewer injuries.

Healmo trainers

Specialized Ballet Classes for Every Age — Powered by Healmo

We’re excited to offer dedicated ballet class

es that incorporate Healmo products directly into the curriculum, so students can learn how to use them effectively and safely:

For Children & Teens

Our kids’ ballet program integrates Healmo tools from the early stages of training. Whether preparing for pointe work with the Ankle Joint Trainer, building clean rotation with the Turnout Trainer, or refining control with the Balance Trainer, young dancers develop foundational skills the right way—mindfully and progressively. When the time comes, Healmo Pointe Shoes offer a supportive, anatomically intelligent introduction to pointe.

Healmo Master class

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For Adults

Our adult ballet classes are open to all levels—from absolute beginners to those returning after years away. With Healmo’s gentle, effective tools, adult students can rebuild strength, improve posture, and explore ballet with confidence, regardless of age or past experience. Many find that using the Balance and Ankle Trainers helps them move with more ease, stability, and joy.

✨ And for all students—kids and adults alike—we now offer special sessions focused entirely on mastering Healmo products:

- How to use the Turnout Trainer without forcing

- Building ankle resilience for pointe or daily alignment

- Integrating balance work into barre and center

- Getting fitted and starting safely in Healmo Pointe Shoes

These classes are designed to maximize the benefits of each tool while respecting individual progress.

Ready to Begin?

Whether you’re enrolling your child in their first ballet class or stepping into the studio for yourself, we’re here to support your journey—with expert guidance and the right tools.

To register or learn more about our Healmo-integrated classes, please contact us directly. We’d love to welcome you!

Learn more

Lytridou ballet school

Ballet for Kids and Adults | Limassol